Choosing the right bands for your Garmin watch

Garmin smartwatches have become synonymous with fitness and health tracking. They offer an array of features, such as GPS navigation, heart rate monitoring, and activity tracking, making them a favorite among athletes and fitness enthusiasts. But while functionality stands front and center, customization plays a vital role too. Many users...

How Long Does a Mushroom Trip Last?

Psychedelic mushrooms are a type of fungi that can create hallucinations. A typical shroom trip lasts about 6-8 hours, with the peak of the Recovery in the Pines experience lasting an hour or two. Below is our adaptation of the original five levels for psilocybin mushroom trips. If you're worried...

What Is Alcohol Awareness Month?

Let’s raise awareness about the dangers of underage drinking and provide support to those who need it. Get the tools and resources to help start the conversations with youth about the importance of alcohol avoidance and other healthy lifestyle choices. Visit samhsa.gov/find-help if you or someone you know is looking...